Jiu-Jitsu Notes July 2nd, 2025
Shit Grip To Triangle Posture-Up, Arm Pull-Out Lazy Forearm Armbar Straight to Triangle Pinch Knees, Cross-Feet Choke PINCH KNEES CROSS-FEET CHOKE PART 2 FLASH ARMBAR PART 1 Flash Armbar Part 2 Flash Armbar Part 3 Deep Collar Choke from Close Guard Close Guard Under Arm Cross Collar